Life Zone Wellness
Life Zone Wellness

Welcome to Life Zone Wellness!

At LifeZoneWellness we use current biochemical and physiological scientific knowledge principles,  for the purpose of promoting health, recognizing biochemical individuality, based on "expressing" single nucleotide polymorphisms (SNPs).  Our analysis tools and reports are cutting edge and help us to determine the very best in care for you.


  Some of the Services & Assessments offered are ;

* Nutritional Status needs analysis to achieve normal physiological function.  Assessment may include appropriate functional testing via



Genova Diagnostic                               Cyrex                                                  


SpectraCell                                           Precision Hormones


* Observations from case history, anthropomorphic measurements, physical signs, laboratory tests, and nutrition/lifestyle analysis .


* Referral to licensed physicians, analysts or other health care professionals as needed.


* MTHFR Variant Report Analysis and Review


* Lifestyle & Diet modifications


We also offer advanced education via

* Webinars,  Seminars & Training CDs.


 NEWS & Offers

~ Sterling App, version 2 has been released.  The App is priced at only $30 for many SNPs.  Click the link at left sidebar to order yours!


~ After running you Variant report via Serlings App,  consider a profile of your gut microbiome via uBiome.  This test will give detailed information about YOUR GI SNP function.

To receive a 10% discount, use the link

Here is a short Utube video:



~ has released the video jump-drive and CDs of the comprehensive 2 day class that explains how to combine Functional Medicine with genetics.  The Seminar provides a 'Usable" roadmap for Practioners, including what testing to do with what groupings of SNPs.  

The Speakers are; Sterling, Shawn Bean, Dr Jess Arimine, and myself.  

The separate videos are broken down with an introduction of SNPs plus either GI/autoimmune, neurotransmitters, HPATG axis, SNPs.   

Besides SNP info, included are variations of a step wise approach, tweaked or course, for individuals and their SNP groups and their health history.  History and lifestlye always need to be considered, along with SNPs.  There is NO COOKIE CUTTER APPROACH!!!


~ Sterling and I are writing a Compendium about SNPs, entiled SNPBit Compedium 1" and how to interpret Reports and Pathways. The pre-order link should be up in mid-September, with the book available at the end of September.  I will be in full swing again consulting starting September 2015 after we finish up.  Current Clients and those who are scheduled or in email queue, will not be neglected.

I so enjoy working with my clients and seeing tangible improvements, and look forward to reconnecting!


~ Lack of proper methylation during fetal development, is at the root of cleft palate development, among other things. Operation Smile is a volunteer group of Dr.s and nurses who provide surgery to repair cleft palates. I am pledging 5% of my income to Operation Smile.  If you are like minded, please call 1-888-322-1583.  Having the surgery to repair a cleft palates changes a child's life!! 

The surgery is done by volunteer plastic surgeons, and the cost per child is $240.  Thank you!  You can also mail a check to:

Operation Smile

3641 Faculty Blvd

Virginia Beach, VA  23453


~ Speaking of a book, checkout this new Cookbook, hot off the press.  Its called The Healthy Mito(chondria) Cookbook, and includes wonderful recipes that support our energy-producing mitochondria, and much more.  The link in the left sidebar will take you to the page for ordering.






The SNPBit Compendium Book 1 - ORDER HERE!


NOTE: Due to incorrect Intro (draft rather than final), typos and a couple of other issues, I'm updating the book.  For those who have already ordered the softcopy, I will be sending a free digital version of Edition 2, when its completed.  The updates should be incorporatated by mid-Oct if all goes well, and sales will again commence.
SNPBitCompendium 1 is your Go-To reference for SNP information in one place. There are Overviews for a quick look, cited research for further look and links, and "Our Two Cents", including clinical pearls from our Practitioner's perspective.
Individual SNPs are visually placed in their enzymatic pathways where possible, and include nutritional cofactors (e.g., Magnesium) that are needed for their optimal function.
This information is formatted in an easy to understand dictionary style. We recommend printing out the Pathways when looking at your own SNPs, so that you can see individual SNP placement with respect to other SNPs, and their enzymatic end-products.
This Compendium 1 is designed to assist both the Layman and Practitioner in making sense of a Variant Report or a PDF list of SNPs from other Apps.
This Compendium 1 is 330 pages, tracks with Sterlings App, and includes the following SNPs :
- Phase 1 and 2 Liver Detox SNPs
- Methylation SNPs
- Alcohol SNPs
- Histamine SNPs
- Neurotransmitter SNPs
- Mitochondrial SNPs (Electron Transport Chain)
This Compendium 1 is a compilation of four years of research gathered by Sterling and Cynthia, and our associate Carolyn Ledowsky, an ND in Australia and, assisting with edits and key inputs. This is a labor of love by us, as we strived to provide information to those who are attempting to understand SNPs on their Variant Report, and their application, without the hassle of solo researching each SNP.
SNPBit Compendium 2 will include immune system SNPs, grouped auto-immune SNPs and cardiovascular SNPs as well the pentose phosphate pathway SNPs and more.  I am targetting Febuary of 2016 as the new Variant Report is currently under construction.


Intro to SNP Info Slides
Microsoft Power Point presentation [17.6 MB]
A Case Study of Blood Brain Barrier Autoimmune Response; mimics Alzheimer's diagnosis
Microsoft Power Point presentation [13.8 MB]
GI and Auto-Immune Slides
Microsoft Power Point presentation [33.9 MB]

Stay tuned to for upcoming radio blogs.

MTHFR Variant Report & Other Links :

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